Grilled Chicken Breast with Roasted Broccoli, Quinoa and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli, Quinoa and Avocado

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli, Quinoa and Avocado

Savor a vibrant, nutrient-packed lunch featuring juicy grilled chicken breast paired with crispy roasted broccoli, fluffy quinoa, and creamy avocado. This dish balances lean protein with healthy fats and complex carbs, creating an enticing medley of textures and flavors that's both satisfying and energizing.

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NUTRITION

434kcal
Protein
42.9g
Fat
20.1g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/3 cup cooked Quinoa

1 tsp Olive Oil

1/2 medium Avocado

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until properly cooked through and juices run clear.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly charred.

  • 6

    Prepare the quinoa as per package instructions if not already cooked.

  • 7

    Assemble your plate by layering the quinoa, topped with grilled chicken and roasted broccoli. Slice the avocado and arrange on the side or on top.

  • 8

    Finish with a squeeze of lemon or a sprinkle of fresh herbs if desired, and serve warm.

Grilled Chicken Breast with Roasted Broccoli, Quinoa and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli, Quinoa and Avocado

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli, Quinoa and Avocado

Savor a vibrant, nutrient-packed lunch featuring juicy grilled chicken breast paired with crispy roasted broccoli, fluffy quinoa, and creamy avocado. This dish balances lean protein with healthy fats and complex carbs, creating an enticing medley of textures and flavors that's both satisfying and energizing.

NUTRITION

434kcal
Protein
42.9g
Fat
20.1g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/3 cup cooked Quinoa

1 tsp Olive Oil

1/2 medium Avocado

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until properly cooked through and juices run clear.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly charred.

  • 6

    Prepare the quinoa as per package instructions if not already cooked.

  • 7

    Assemble your plate by layering the quinoa, topped with grilled chicken and roasted broccoli. Slice the avocado and arrange on the side or on top.

  • 8

    Finish with a squeeze of lemon or a sprinkle of fresh herbs if desired, and serve warm.