Grilled Chicken and Quinoa Salad with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Spinach

Enjoy a light and refreshing grilled chicken salad featuring tender chicken breast, nutty quinoa, crisp spinach, and a vibrant mix of cherry tomatoes and cucumber. Finished with a zesty olive oil and avocado dressing, this salad is both satisfying and energizing.

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NUTRITION

329kcal
Protein
17.1g
Fat
22.6g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

1.5 oz grilled Chicken Breast

1/4 cup cooked Quinoa

1 cup Fresh Spinach

1/4 cup chopped Cherry Tomatoes

1/4 cup diced Cucumber

1 tbsp Extra Virgin Olive Oil

40g Avocado

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly season the chicken breast with salt and pepper, then grill for 4-5 minutes per side until fully cooked. Once rested, slice into bite-sized pieces.

  • 3

    In a bowl, combine the cooked quinoa, fresh spinach, chopped cherry tomatoes, and diced cucumber.

  • 4

    In a small bowl, mash the avocado and mix in the extra virgin olive oil, adding a pinch of salt and pepper to create a creamy dressing.

  • 5

    Drizzle the dressing over the salad and gently toss to combine.

  • 6

    Top the salad with the sliced grilled chicken and serve immediately.

Grilled Chicken and Quinoa Salad with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Spinach

Enjoy a light and refreshing grilled chicken salad featuring tender chicken breast, nutty quinoa, crisp spinach, and a vibrant mix of cherry tomatoes and cucumber. Finished with a zesty olive oil and avocado dressing, this salad is both satisfying and energizing.

NUTRITION

329kcal
Protein
17.1g
Fat
22.6g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

1.5 oz grilled Chicken Breast

1/4 cup cooked Quinoa

1 cup Fresh Spinach

1/4 cup chopped Cherry Tomatoes

1/4 cup diced Cucumber

1 tbsp Extra Virgin Olive Oil

40g Avocado

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly season the chicken breast with salt and pepper, then grill for 4-5 minutes per side until fully cooked. Once rested, slice into bite-sized pieces.

  • 3

    In a bowl, combine the cooked quinoa, fresh spinach, chopped cherry tomatoes, and diced cucumber.

  • 4

    In a small bowl, mash the avocado and mix in the extra virgin olive oil, adding a pinch of salt and pepper to create a creamy dressing.

  • 5

    Drizzle the dressing over the salad and gently toss to combine.

  • 6

    Top the salad with the sliced grilled chicken and serve immediately.