Name: Greek Yogurt Protein Parfait with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Almond Butter

Greek Yogurt Protein Parfait with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Chia Seeds

Experience a delightful dessert parfait that layers creamy nonfat Greek yogurt enhanced with a touch of vanilla protein powder, fresh mixed berries bursting with natural sweetness, and crunchy chia seeds coupled with a drizzle of almond butter for a nutty finish. This parfait is as nutritious as it is delicious, offering a balanced mix of protein and healthy fats in every spoonful.

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NUTRITION

Protein

40.5g

Fat

13.3g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Almond Butter

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and half scoop of vanilla whey protein powder until smooth.
2
Fold in the mixed berries gently to incorporate without breaking them down.
3
Layer the yogurt mixture into a serving glass or bowl.
4
Sprinkle the chia seeds evenly over the yogurt mixture.
5
Drizzle the almond butter on top for a nutty finish and extra creaminess.
6
Enjoy immediately for the best texture, or chill in the refrigerator for 10-15 minutes if you prefer a colder dessert.