Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a refreshing and creamy parfait that layers velvety nonfat Greek yogurt with a subtle boost of whey protein, tart and sweet mixed berries, and a satisfying crunch from low‐fat granola. This dessert feels indulgent yet provides a balanced dose of protein and energy – an ideal treat that bridges taste and nutrition.

Try 7 days free, then $12.99 / mo.

NUTRITION

335kcal
Protein
32.5g
Fat
3.7g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.4 scoop Whey Protein Powder (approx. 12g)

1/2 cup Mixed Berries (75g)

1/4 cup Low-Fat Granola (30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, mix the nonfat Greek yogurt with the whey protein powder until fully combined and smooth.

  • 2

    In a serving glass or bowl, layer half of the yogurt mixture at the bottom.

  • 3

    Add a layer of mixed berries evenly over the yogurt.

  • 4

    Sprinkle the low-fat granola over the berries for a satisfying crunch.

  • 5

    Top with the remaining yogurt mixture and, if desired, garnish with a few extra berries for presentation.

  • 6

    Serve immediately to enjoy the contrasting textures or refrigerate for a chilled treat.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a refreshing and creamy parfait that layers velvety nonfat Greek yogurt with a subtle boost of whey protein, tart and sweet mixed berries, and a satisfying crunch from low‐fat granola. This dessert feels indulgent yet provides a balanced dose of protein and energy – an ideal treat that bridges taste and nutrition.

NUTRITION

335kcal
Protein
32.5g
Fat
3.7g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.4 scoop Whey Protein Powder (approx. 12g)

1/2 cup Mixed Berries (75g)

1/4 cup Low-Fat Granola (30g)

PREPARATION

  • 1

    In a small bowl, mix the nonfat Greek yogurt with the whey protein powder until fully combined and smooth.

  • 2

    In a serving glass or bowl, layer half of the yogurt mixture at the bottom.

  • 3

    Add a layer of mixed berries evenly over the yogurt.

  • 4

    Sprinkle the low-fat granola over the berries for a satisfying crunch.

  • 5

    Top with the remaining yogurt mixture and, if desired, garnish with a few extra berries for presentation.

  • 6

    Serve immediately to enjoy the contrasting textures or refrigerate for a chilled treat.