YOUR SOLIN GENERATED RECIPE
Creamy High-Protein Turkey and Spinach Lasagna
Enjoy a reimagined lasagna that layers lean ground turkey, vibrant spinach, and a blend of low-fat cheeses over zucchini ribbons. This dish is both hearty and satisfying, with a creamy, rich tomato base and a boost of protein to fuel your day.
INGREDIENTS
4 oz Lean Ground Turkey
1 cup Fresh Spinach
1/2 cup Low-Fat Cottage Cheese
1/4 cup Low-Fat Mozzarella Cheese
1/2 cup Unsweetened Tomato Sauce
1 medium Zucchini (sliced lengthwise into ribbons)
PREPARATION
Preheat your oven to 375°F.
In a skillet over medium heat, cook the lean ground turkey until browned. Drain any excess fat.
Add the tomato sauce to the cooked turkey, stirring to combine and let it simmer for 3-4 minutes. Season with your choice of herbs and spices such as basil, oregano, salt, and pepper.
While the sauce simmers, slice the zucchini lengthwise into thin ribbons to serve as your lasagna noodles. If desired, lightly grill or steam the ribbons for easier layering.
In a mixing bowl, combine the low-fat cottage cheese with the fresh spinach. If desired, add a pinch of salt and pepper to season the mixture.
In a baking dish, layer the zucchini ribbons at the bottom, then spread a portion of the turkey-tomato sauce evenly over them. Next, layer the cottage cheese and spinach mixture, and sprinkle a portion of the low-fat mozzarella on top. Repeat the layers until all ingredients are used, finishing with a light layer of mozzarella.
Bake in the preheated oven for 20-25 minutes or until the lasagna is heated through and the cheese on top has melted and begun to brown slightly.
Allow the lasagna to rest for a few minutes before serving. Enjoy your creamy, high-protein turkey and spinach lasagna!