Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with a crunchy quinoa salad loaded with fresh vegetables. The vibrant medley of bell peppers, tomatoes, cucumber, and red onion tossed with parsley, olive oil, and lemon juice elevates this dish into a refreshing, nutrient-packed meal perfect for fueling your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

407kcal
Protein
42.3g
Fat
11g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.67 cup Cooked Quinoa

0.25 cup Red Bell Pepper, diced

0.25 cup Cucumber, diced

0.25 cup Cherry Tomatoes, halved

1 tablespoon Red Onion, minced

2 tablespoons Fresh Parsley, chopped

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6 to 7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, combine the cooked quinoa, diced red bell pepper, cucumber, cherry tomatoes, minced red onion, and chopped parsley in a bowl.

  • 5

    Drizzle the olive oil and lemon juice over the quinoa salad, then toss gently to combine. Add salt and pepper to taste.

  • 6

    Once the chicken is cooked, let it rest for a few minutes before slicing it.

  • 7

    Serve the sliced grilled chicken alongside or on top of the crunchy quinoa salad.

Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with a crunchy quinoa salad loaded with fresh vegetables. The vibrant medley of bell peppers, tomatoes, cucumber, and red onion tossed with parsley, olive oil, and lemon juice elevates this dish into a refreshing, nutrient-packed meal perfect for fueling your day.

NUTRITION

407kcal
Protein
42.3g
Fat
11g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.67 cup Cooked Quinoa

0.25 cup Red Bell Pepper, diced

0.25 cup Cucumber, diced

0.25 cup Cherry Tomatoes, halved

1 tablespoon Red Onion, minced

2 tablespoons Fresh Parsley, chopped

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6 to 7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, combine the cooked quinoa, diced red bell pepper, cucumber, cherry tomatoes, minced red onion, and chopped parsley in a bowl.

  • 5

    Drizzle the olive oil and lemon juice over the quinoa salad, then toss gently to combine. Add salt and pepper to taste.

  • 6

    Once the chicken is cooked, let it rest for a few minutes before slicing it.

  • 7

    Serve the sliced grilled chicken alongside or on top of the crunchy quinoa salad.