YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a well-balanced, nutrient-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This dish is enhanced with a drizzle of extra virgin olive oil that brings all the flavors together while aligning with your macro goals.
INGREDIENTS
6 oz Chicken Breast
2/3 cup Cooked Quinoa
1 cup Broccoli
2 tbsp Extra Virgin Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with salt, pepper, and your favorite herbs.
Lightly brush the chicken with a bit of olive oil to prevent sticking.
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
While the chicken is grilling, preheat the oven to 425°F for the broccoli.
Toss the broccoli florets with a tablespoon of olive oil, salt, and pepper on a baking sheet.
Roast the broccoli in the oven for about 15-20 minutes, until edges are crispy and tender.
Prepare the quinoa as per package instructions, aiming for about 2/3 cup cooked.
Plate the cooked quinoa, top with sliced grilled chicken, and add the roasted broccoli. Drizzle any remaining olive oil if desired, and serve.