Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced and satisfying lunch featuring tender grilled chicken breast paired with roasted broccoli and fluffy quinoa. This delightful plate is lightly seasoned and enhanced with a hint of olive oil for depth of flavor, making it a perfect meal to support your fitness goals without compromising on taste.

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NUTRITION

334kcal
Protein
34g
Fat
10.1g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat for the chicken.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and garlic powder).

  • 3

    Grill the chicken for about 5-6 minutes per side, or until it reaches an internal temperature of 165°F. Let it rest before slicing.

  • 4

    Preheat your oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with 1 tsp of olive oil, salt, and pepper, then spread on a baking sheet in a single layer.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly caramelized.

  • 7

    Prepare the quinoa according to package directions if not already cooked.

  • 8

    Plate the sliced grilled chicken alongside the roasted broccoli and quinoa, and enjoy your balanced lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced and satisfying lunch featuring tender grilled chicken breast paired with roasted broccoli and fluffy quinoa. This delightful plate is lightly seasoned and enhanced with a hint of olive oil for depth of flavor, making it a perfect meal to support your fitness goals without compromising on taste.

NUTRITION

334kcal
Protein
34g
Fat
10.1g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat for the chicken.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and garlic powder).

  • 3

    Grill the chicken for about 5-6 minutes per side, or until it reaches an internal temperature of 165°F. Let it rest before slicing.

  • 4

    Preheat your oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with 1 tsp of olive oil, salt, and pepper, then spread on a baking sheet in a single layer.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly caramelized.

  • 7

    Prepare the quinoa according to package directions if not already cooked.

  • 8

    Plate the sliced grilled chicken alongside the roasted broccoli and quinoa, and enjoy your balanced lunch.