Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and balanced lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and crisp steamed broccoli. This dish is light yet satisfying, ideal for fueling your day with lean protein, wholesome carbs, and a burst of fresh green flavors.

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NUTRITION

381kcal
Protein
44.5g
Fat
6.8g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until it is cooked through and reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until it’s fluffy and tender.

  • 5

    Steam the broccoli until it is bright green and just tender, approximately 5-6 minutes.

  • 6

    Plate the sliced grilled chicken breast alongside the quinoa and steamed broccoli.

  • 7

    Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and balanced lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and crisp steamed broccoli. This dish is light yet satisfying, ideal for fueling your day with lean protein, wholesome carbs, and a burst of fresh green flavors.

NUTRITION

381kcal
Protein
44.5g
Fat
6.8g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until it is cooked through and reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until it’s fluffy and tender.

  • 5

    Steam the broccoli until it is bright green and just tender, approximately 5-6 minutes.

  • 6

    Plate the sliced grilled chicken breast alongside the quinoa and steamed broccoli.

  • 7

    Enjoy your balanced and nutritious lunch!