Name: Lean Roast Beef and Melted Cheddar Whole Grain Sandwich with Crispy Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Roast Beef; 1 oz Reduced-Fat Cheddar Cheese; 2 slices Whole Grain Bread; 1 cup Crispy Greens (Spinach)

Lean Roast Beef and Melted Cheddar Whole Grain Sandwich with Crispy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Roast Beef and Melted Cheddar Whole Grain Sandwich with Crispy Greens

Savor the delightful combination of tender lean roast beef layered with melted reduced-fat cheddar on hearty whole grain bread, accented with a bed of crispy, lightly sautéed greens. This sandwich boasts a satisfying blend of textures and flavors, perfect for a nourishing meal any time of day.

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NUTRITION

Protein

43g

Fat

13g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Roast Beef

1 oz Reduced-Fat Cheddar Cheese

2 slices Whole Grain Bread

1 cup Crispy Greens (Spinach)

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PREPARATION

1
Preheat a grill pan or skillet over medium heat.
2
Lightly toast the whole grain bread slices until they are just golden.
3
Layer the toasted bread with 4 oz of lean roast beef.
4
Place a slice (1 oz) of reduced-fat cheddar cheese on top of the beef.
5
Briefly place the open-faced sandwich under a broiler or on the hot pan to melt the cheese slightly.
6
In a small pan, quickly sauté a cup of spinach over high heat until just wilted but still crisp.
7
Top the melted cheese with the crispy greens, then cover with the second slice of toasted bread.
8
Serve immediately and enjoy your balanced, protein-packed sandwich.