Grilled Lean Turkey Buffalo Blue Cheese Burgers with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lean Turkey Buffalo Blue Cheese Burgers with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Lean Turkey Buffalo Blue Cheese Burgers with Fresh Greens

Savor the bold flavors of lean turkey patties blended with a zesty buffalo kick and contrasted by creamy blue cheese, all served on a hearty whole wheat bun and a bed of crisp fresh greens. This dish perfectly balances protein and vibrant taste to energize your meal, whether at breakfast, lunch, or dinner.

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NUTRITION

393kcal
Protein
39.2g
Fat
11.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 oz Blue Cheese Crumbles

1 Tbsp Buffalo Hot Sauce

1 cup Fresh Mixed Greens

Red Onion Slices (approx. 20g)

1 Whole Wheat Burger Bun

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    In a bowl, gently mix the lean ground turkey with the buffalo hot sauce to evenly incorporate the flavors without overworking the meat.

  • 3

    Form the mixture into a patty and season lightly with salt and pepper.

  • 4

    Grill the turkey patty for about 5-6 minutes per side or until fully cooked.

  • 5

    In the final minute of grilling, sprinkle the blue cheese crumbles over the patty to allow them to soften slightly.

  • 6

    Toast the whole wheat bun lightly on the grill if desired.

  • 7

    Assemble the burger by placing the grilled patty on the bottom half of the bun, topping with fresh mixed greens and red onion slices, then cover with the other half of the bun.

  • 8

    Serve immediately and enjoy the balance of spicy, tangy, and fresh flavors.

Grilled Lean Turkey Buffalo Blue Cheese Burgers with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lean Turkey Buffalo Blue Cheese Burgers with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Lean Turkey Buffalo Blue Cheese Burgers with Fresh Greens

Savor the bold flavors of lean turkey patties blended with a zesty buffalo kick and contrasted by creamy blue cheese, all served on a hearty whole wheat bun and a bed of crisp fresh greens. This dish perfectly balances protein and vibrant taste to energize your meal, whether at breakfast, lunch, or dinner.

NUTRITION

393kcal
Protein
39.2g
Fat
11.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 oz Blue Cheese Crumbles

1 Tbsp Buffalo Hot Sauce

1 cup Fresh Mixed Greens

Red Onion Slices (approx. 20g)

1 Whole Wheat Burger Bun

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    In a bowl, gently mix the lean ground turkey with the buffalo hot sauce to evenly incorporate the flavors without overworking the meat.

  • 3

    Form the mixture into a patty and season lightly with salt and pepper.

  • 4

    Grill the turkey patty for about 5-6 minutes per side or until fully cooked.

  • 5

    In the final minute of grilling, sprinkle the blue cheese crumbles over the patty to allow them to soften slightly.

  • 6

    Toast the whole wheat bun lightly on the grill if desired.

  • 7

    Assemble the burger by placing the grilled patty on the bottom half of the bun, topping with fresh mixed greens and red onion slices, then cover with the other half of the bun.

  • 8

    Serve immediately and enjoy the balance of spicy, tangy, and fresh flavors.