Name: Chili-Spiced Chicken and Black Bean Enchilada Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1/2 cup Black Beans; 1/3 cup Enchilada Sauce; 1/4 cup Reduced-Fat Cheddar Cheese; 1/2 cup Red Bell Pepper; 1 tsp Chili Powder; 1 tsp Cumin; Salt and Pepper to taste

Chili-Spiced Chicken and Black Bean Enchilada Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chili-Spiced Chicken and Black Bean Enchilada Bake

A hearty and flavorful bake featuring tender chili-spiced chicken, protein-packed black beans, and a rich enchilada sauce, all topped with a sprinkle of reduced-fat cheese and bright bell pepper for a vibrant, satisfying meal.

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NUTRITION

Protein

53.8g

Fat

8.9g

Carbs

34.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Black Beans

1/3 cup Enchilada Sauce

1/4 cup Reduced-Fat Cheddar Cheese

1/2 cup Red Bell Pepper

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

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PREPARATION

1
Preheat the oven to 375°F.
2
Dice the chicken breast into bite-sized pieces and season with chili powder, cumin, salt, and pepper.
3
In a baking dish, combine the seasoned chicken with black beans, diced red bell pepper, and enchilada sauce. Mix well to incorporate the flavors.
4
Sprinkle the reduced-fat cheddar cheese evenly over the top of the mixture.
5
Bake in the preheated oven for 20-25 minutes, or until the chicken is fully cooked and the cheese is slightly melted and bubbly.
6
Remove from the oven and let it cool for a few minutes before serving.