Name: Whey Protein Blueberry Greek Yogurt Parfait with Banana Slices
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Plain Greek Yogurt; 0.6 scoop Whey Protein Powder (~18g); 50g Blueberries; 1/2 medium Banana; 150ml A2 Milk; 1 tablespoon Honey; 1 teaspoon Honey (extra drizzle)

Whey Protein Blueberry Greek Yogurt Parfait with Banana Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Whey Protein Blueberry Greek Yogurt Parfait with Banana Slices

A refreshing and creamy parfait that layers tangy Greek yogurt with the natural sweetness of blueberries and banana slices, enriched with a touch of whey protein for a morning boost. Complemented by a drizzle of honey and a splash of A2 milk, this parfait delivers a balanced, nutritious start to your day with a satisfying mix of flavors and textures.

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NUTRITION

Protein

35.4g

Fat

4.7g

Carbs

59.6g

SERVINGS

1 serving

INGREDIENTS

150g Plain Greek Yogurt

0.6 scoop Whey Protein Powder (~18g)

50g Blueberries

1/2 medium Banana

150ml A2 Milk

1 tablespoon Honey

1 teaspoon Honey (extra drizzle)

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PREPARATION

1
In a bowl, combine the Greek yogurt and whey protein powder. Stir well until the protein powder is completely mixed into the yogurt.
2
Gently fold in the blueberries and banana slices, ensuring even distribution of the fruits throughout the mixture.
3
Pour in the A2 milk and give a light stir to achieve a smooth, slightly looser parfait consistency.
4
Layer the mixture into a serving glass or bowl. Drizzle with honey over the top, including an extra teaspoon for a sweet finish.
5
Enjoy immediately for the best texture, or chill briefly if you prefer a cool, refreshing breakfast parfait.