Healthy Molten Dark Chocolate Protein Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Molten Dark Chocolate Protein Cake

YOUR SOLIN GENERATED RECIPE

Healthy Molten Dark Chocolate Protein Cake

A decadent yet nutritious molten dark chocolate protein cake featuring protein-rich egg whites and whey protein, complemented by almond flour for a moist texture and dark chocolate chips that create a luscious molten center. Perfect for a satisfying meal that supports your wellness goals.

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NUTRITION

438kcal
Protein
44.1g
Fat
21.8g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

3 large Egg Whites (~99g)

1 scoop Whey Protein Isolate (~30g)

0.25 cup Almond Flour (~28g)

1 tablespoon Unsweetened Cocoa Powder (~7.5g)

0.25 cup Unsweetened Almond Milk (~60g)

0.5 ounce Dark Chocolate Chips (~14g)

0.25 teaspoon Baking Powder (~1g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small ramekin or oven-safe dish.

  • 2

    In a medium bowl, whisk the egg whites until well combined. Add the whey protein isolate and unsweetened almond milk, stirring until smooth.

  • 3

    In another bowl, sift together the almond flour, unsweetened cocoa powder, and baking powder.

  • 4

    Gradually fold the dry ingredients into the wet mixture until just incorporated. Be careful not to overmix to keep the cake light.

  • 5

    Gently fold in the dark chocolate chips, reserving a few to sprinkle on top if desired for extra molten effect.

  • 6

    Pour the batter into the prepared dish. Bake for 12-15 minutes until the edges are set but the center remains soft and slightly undercooked to achieve a molten texture.

  • 7

    Remove from the oven, let rest for a minute, and serve warm for a delightful protein-packed treat.

Healthy Molten Dark Chocolate Protein Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Molten Dark Chocolate Protein Cake

YOUR SOLIN GENERATED RECIPE

Healthy Molten Dark Chocolate Protein Cake

A decadent yet nutritious molten dark chocolate protein cake featuring protein-rich egg whites and whey protein, complemented by almond flour for a moist texture and dark chocolate chips that create a luscious molten center. Perfect for a satisfying meal that supports your wellness goals.

NUTRITION

438kcal
Protein
44.1g
Fat
21.8g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

3 large Egg Whites (~99g)

1 scoop Whey Protein Isolate (~30g)

0.25 cup Almond Flour (~28g)

1 tablespoon Unsweetened Cocoa Powder (~7.5g)

0.25 cup Unsweetened Almond Milk (~60g)

0.5 ounce Dark Chocolate Chips (~14g)

0.25 teaspoon Baking Powder (~1g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small ramekin or oven-safe dish.

  • 2

    In a medium bowl, whisk the egg whites until well combined. Add the whey protein isolate and unsweetened almond milk, stirring until smooth.

  • 3

    In another bowl, sift together the almond flour, unsweetened cocoa powder, and baking powder.

  • 4

    Gradually fold the dry ingredients into the wet mixture until just incorporated. Be careful not to overmix to keep the cake light.

  • 5

    Gently fold in the dark chocolate chips, reserving a few to sprinkle on top if desired for extra molten effect.

  • 6

    Pour the batter into the prepared dish. Bake for 12-15 minutes until the edges are set but the center remains soft and slightly undercooked to achieve a molten texture.

  • 7

    Remove from the oven, let rest for a minute, and serve warm for a delightful protein-packed treat.