Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Isolate (15g); 1 cup Mixed Berries (140g); 1 tablespoon Almond Butter (16g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A delightful dessert parfait featuring creamy nonfat Greek yogurt layered with fresh mixed berries, a boost of whey protein, and a drizzle of almond butter for a satisfying crunch. This balanced treat brings a refreshing mix of tangy and nutty flavors in a light yet protein-packed dessert.

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NUTRITION

Protein

38.6g

Fat

9.7g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g)

1 cup Mixed Berries (140g)

1 tablespoon Almond Butter (16g)

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PREPARATION

1
In a bowl or glass, combine the nonfat Greek yogurt with the whey protein isolate until well mixed and smooth.
2
Layer half of the mixed berries at the bottom of a serving glass or bowl.
3
Add the yogurt-protein mixture over the berries, spreading it evenly.
4
Top with the remaining mixed berries.
5
Drizzle almond butter over the top for a nutty finish.
6
Serve immediately and enjoy this refreshing, protein-packed dessert parfait.