Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

Savor the perfect balance of savory and sweet with these crispy baked chicken wings glazed in a tangy honey garlic sauce, paired with crunchy roasted green beans. This dish is a satisfying meal that delivers robust flavors and a delightful mix of textures, ideal for a nourishing dinner that supports your nutritional goals.

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NUTRITION

576kcal
Protein
37.7g
Fat
34.9g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Wings (200g)

1 cup Fresh Green Beans (125g)

1 tablespoon Honey (21g)

2 cloves Garlic

1 teaspoon Olive Oil (4.5g)

Pinch of Salt

Pinch of Black Pepper

Pinch of Paprika

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, toss the chicken wings with a pinch of salt, black pepper, and paprika until evenly coated.

  • 3

    Place the seasoned wings on one half of the baking sheet. On the other half, spread out the fresh green beans and drizzle with olive oil, then season lightly with salt and pepper.

  • 4

    Bake in the preheated oven for about 25-30 minutes, turning the wings halfway through for even crispiness. Ensure the green beans are tender and slightly charred on the edges.

  • 5

    While the wings and green beans are baking, combine honey and minced garlic in a small saucepan over low heat. Stir until the garlic softens and the honey garlic sauce is well blended; remove from heat.

  • 6

    Once baked, brush the chicken wings generously with the honey garlic sauce. Optionally, you can return the wings to the oven for an additional 5 minutes to set the glaze.

  • 7

    Plate the crispy wings alongside the roasted green beans and serve warm.

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

Savor the perfect balance of savory and sweet with these crispy baked chicken wings glazed in a tangy honey garlic sauce, paired with crunchy roasted green beans. This dish is a satisfying meal that delivers robust flavors and a delightful mix of textures, ideal for a nourishing dinner that supports your nutritional goals.

NUTRITION

576kcal
Protein
37.7g
Fat
34.9g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Wings (200g)

1 cup Fresh Green Beans (125g)

1 tablespoon Honey (21g)

2 cloves Garlic

1 teaspoon Olive Oil (4.5g)

Pinch of Salt

Pinch of Black Pepper

Pinch of Paprika

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, toss the chicken wings with a pinch of salt, black pepper, and paprika until evenly coated.

  • 3

    Place the seasoned wings on one half of the baking sheet. On the other half, spread out the fresh green beans and drizzle with olive oil, then season lightly with salt and pepper.

  • 4

    Bake in the preheated oven for about 25-30 minutes, turning the wings halfway through for even crispiness. Ensure the green beans are tender and slightly charred on the edges.

  • 5

    While the wings and green beans are baking, combine honey and minced garlic in a small saucepan over low heat. Stir until the garlic softens and the honey garlic sauce is well blended; remove from heat.

  • 6

    Once baked, brush the chicken wings generously with the honey garlic sauce. Optionally, you can return the wings to the oven for an additional 5 minutes to set the glaze.

  • 7

    Plate the crispy wings alongside the roasted green beans and serve warm.