Name: Crispy Baked Lemon Pepper Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 ounces Chicken Wings (227g); 1 tablespoon Lemon Juice (15g); 1 teaspoon Lemon Zest (2g); 1/2 teaspoon Black Pepper (1.3g); 1/4 teaspoon Salt (1.5g); 1/4 teaspoon Garlic Powder (0.8g); 1 teaspoon Baking Powder (4g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Lemon Pepper Chicken Wings

Savor these crispy baked lemon pepper chicken wings that are perfectly seasoned with a zesty lemon twist and a hint of garlic. The wings are baked to a golden crisp for a satisfying crunch, while remaining tender and juicy on the inside. A simple yet flavor-packed dish that's ideal for a delicious dinner.

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NUTRITION

Protein

37.8g

Fat

32.2g

Carbs

5.1g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Wings (227g)

1 tablespoon Lemon Juice (15g)

1 teaspoon Lemon Zest (2g)

1/2 teaspoon Black Pepper (1.3g)

1/4 teaspoon Salt (1.5g)

1/4 teaspoon Garlic Powder (0.8g)

1 teaspoon Baking Powder (4g)

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PREPARATION

1
Preheat your oven to 425°F and line a baking sheet with parchment paper or a silicone mat.
2
Pat the chicken wings dry with paper towels. Dry wings help achieve extra crispiness.
3
In a large bowl, combine lemon juice, lemon zest, black pepper, salt, garlic powder, and baking powder. Mix thoroughly.
4
Add the chicken wings to the bowl and toss them well until they are evenly coated with the seasoning mixture.
5
Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not touching.
6
Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through to ensure even crispiness.
7
Once the wings are golden and crispy, remove them from the oven and let them rest for a few minutes before serving.