Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop (30g) Vanilla Whey Protein Isolate; 150g Mixed Berries; 2 tsp Honey; 1 tsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a delightfully creamy and tangy Greek yogurt mousse, perfectly elevated with a touch of vanilla whey protein and bursting with the natural sweetness of mixed berries. A drizzle of honey and a sprinkle of chia seeds add texture and depth, making this dessert not only satisfying but also a smart post-work treat.

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NUTRITION

Protein

41.4g

Fat

3.5g

Carbs

41.5g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Isolate

150g Mixed Berries

2 tsp Honey

1 tsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate until smooth and fully integrated.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Drizzle in the honey and sprinkle the chia seeds, mixing gently to maintain the mousse’s light texture.
4
Spoon the mousse into serving dishes and chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to soften.
5
Garnish with the reserved berries before serving, and enjoy your silky, protein-packed dessert.