Creamy Berry Kinako Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Kinako Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Kinako Protein Overnight Oats

Start your day (or enjoy as a meal anytime) with these Creamy Berry Kinako Protein Overnight Oats—a luxurious blend of hearty oats, velvety Greek yogurt, a burst of fresh berries, and a nutty kinako finish. This recipe delivers a delightful creamy texture and an irresistible nutty aroma, making it a nourishing and versatile option to support your fitness goals.

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NUTRITION

415kcal
Protein
30.5g
Fat
8.7g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240ml)

3/4 cup plain Greek yogurt (225g)

1/2 cup mixed berries (75g)

1 tablespoon kinako (8g)

1 teaspoon chia seeds (5g)

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PREPARATION

  • 1

    In a jar or bowl, combine the rolled oats, unsweetened almond milk, and plain Greek yogurt.

  • 2

    Stir in the kinako and chia seeds until well mixed.

  • 3

    Gently fold in the mixed berries, reserving a few to garnish if desired.

  • 4

    Cover and refrigerate overnight to allow the oats to soften and flavors to meld.

  • 5

    In the morning (or when ready to enjoy), give the mixture a good stir and add extra berries on top, if desired.

Creamy Berry Kinako Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Kinako Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Kinako Protein Overnight Oats

Start your day (or enjoy as a meal anytime) with these Creamy Berry Kinako Protein Overnight Oats—a luxurious blend of hearty oats, velvety Greek yogurt, a burst of fresh berries, and a nutty kinako finish. This recipe delivers a delightful creamy texture and an irresistible nutty aroma, making it a nourishing and versatile option to support your fitness goals.

NUTRITION

415kcal
Protein
30.5g
Fat
8.7g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240ml)

3/4 cup plain Greek yogurt (225g)

1/2 cup mixed berries (75g)

1 tablespoon kinako (8g)

1 teaspoon chia seeds (5g)

PREPARATION

  • 1

    In a jar or bowl, combine the rolled oats, unsweetened almond milk, and plain Greek yogurt.

  • 2

    Stir in the kinako and chia seeds until well mixed.

  • 3

    Gently fold in the mixed berries, reserving a few to garnish if desired.

  • 4

    Cover and refrigerate overnight to allow the oats to soften and flavors to meld.

  • 5

    In the morning (or when ready to enjoy), give the mixture a good stir and add extra berries on top, if desired.