Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. The dish is enhanced with a subtle olive oil drizzle, making every bite both nutritious and delicious.

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NUTRITION

402kcal
Protein
41.7g
Fat
10.6g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/4 cup dry Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    Meanwhile, rinse the quinoa under cold water and cook it according to package instructions, usually simmering for about 15 minutes.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper, then spread on a baking sheet. Roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the sliced grilled chicken with a serving of quinoa and roasted broccoli. Drizzle any remaining olive oil if desired and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. The dish is enhanced with a subtle olive oil drizzle, making every bite both nutritious and delicious.

NUTRITION

402kcal
Protein
41.7g
Fat
10.6g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/4 cup dry Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    Meanwhile, rinse the quinoa under cold water and cook it according to package instructions, usually simmering for about 15 minutes.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper, then spread on a baking sheet. Roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the sliced grilled chicken with a serving of quinoa and roasted broccoli. Drizzle any remaining olive oil if desired and serve warm.