Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.7 scoop Vanilla Whey Protein Powder (~21g); 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

A light and indulgent mousse that perfectly balances creamy tang with the natural sweetness of mixed berries. This dessert delivers a protein boost while satisfying your sweet tooth in a delightfully fluffy texture.

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NUTRITION

Protein

42.5g

Fat

4.5g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.7 scoop Vanilla Whey Protein Powder (~21g)

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Mix thoroughly until smooth and well incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Stir in the chia seeds, which will add texture and a nutritional boost. Allow the mousse to rest for about 5 minutes so the chia seeds can begin to thicken the mixture.
4
Serve immediately for a fresh, creamy texture or chill for up to an hour for a slightly firmer mousse. Enjoy!