Crispy Turkey Bacon and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Spinach

Savor a light yet satisfying breakfast scramble featuring egg whites, crispy turkey bacon, and fresh spinach, enhanced with the nutty texture of quinoa. This dish combines the crispiness of bacon with the velvety scramble and a burst of green freshness, perfect for fueling your morning while keeping within your protein and calorie targets.

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NUTRITION

401kcal
Protein
33.8g
Fat
16.6g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (198g)

3 slices turkey bacon (42g)

1 cup raw spinach (30g)

1.5 teaspoons olive oil (6.75g)

2/3 cup cooked quinoa (122g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Place the turkey bacon in the skillet and cook until crispy on both sides. Remove and crumble into pieces.

  • 3

    In the same skillet, add olive oil and toss in the spinach and cooked quinoa. Sauté for about 1-2 minutes, until the spinach wilts slightly.

  • 4

    Pour in the egg whites evenly over the spinach and quinoa mixture, stirring gently to combine.

  • 5

    Allow the eggs to set slightly, then add the crumbled turkey bacon back in. Stir continuously until the egg whites are fully cooked but remain soft.

  • 6

    Season with salt and pepper to taste, and serve immediately.

Crispy Turkey Bacon and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Spinach

Savor a light yet satisfying breakfast scramble featuring egg whites, crispy turkey bacon, and fresh spinach, enhanced with the nutty texture of quinoa. This dish combines the crispiness of bacon with the velvety scramble and a burst of green freshness, perfect for fueling your morning while keeping within your protein and calorie targets.

NUTRITION

401kcal
Protein
33.8g
Fat
16.6g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (198g)

3 slices turkey bacon (42g)

1 cup raw spinach (30g)

1.5 teaspoons olive oil (6.75g)

2/3 cup cooked quinoa (122g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Place the turkey bacon in the skillet and cook until crispy on both sides. Remove and crumble into pieces.

  • 3

    In the same skillet, add olive oil and toss in the spinach and cooked quinoa. Sauté for about 1-2 minutes, until the spinach wilts slightly.

  • 4

    Pour in the egg whites evenly over the spinach and quinoa mixture, stirring gently to combine.

  • 5

    Allow the eggs to set slightly, then add the crumbled turkey bacon back in. Stir continuously until the egg whites are fully cooked but remain soft.

  • 6

    Season with salt and pepper to taste, and serve immediately.