Creamy Cottage Cheese Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Protein Mug Cake

Enjoy a hearty and satisfying mug cake that combines creamy cottage cheese, high-quality protein powder, and the fluffiness of egg whites. This quick and versatile dish can be enjoyed any time of day, offering a delicious blend of textures and flavors with a hint of vanilla sweetness.

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NUTRITION

367kcal
Protein
43.6g
Fat
12g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

1 scoop vanilla protein powder

2 large egg whites

1 tbsp almond butter

1/2 tsp baking powder

1/2 tsp vanilla extract

1 packet stevia (optional)

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PREPARATION

  • 1

    In a microwave-safe mug, add the low-fat cottage cheese, vanilla protein powder, and egg whites.

  • 2

    Mix in the almond butter, baking powder, vanilla extract, and stevia if using. Stir well until all ingredients are fully incorporated.

  • 3

    Microwave the mixture on high for 60 to 90 seconds, keeping an eye on it as microwave powers may vary. The cake should rise and be set in the middle.

  • 4

    Allow the mug cake to cool for a minute before enjoying directly from the mug or transferring to a plate.

Creamy Cottage Cheese Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Protein Mug Cake

Enjoy a hearty and satisfying mug cake that combines creamy cottage cheese, high-quality protein powder, and the fluffiness of egg whites. This quick and versatile dish can be enjoyed any time of day, offering a delicious blend of textures and flavors with a hint of vanilla sweetness.

NUTRITION

367kcal
Protein
43.6g
Fat
12g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

1 scoop vanilla protein powder

2 large egg whites

1 tbsp almond butter

1/2 tsp baking powder

1/2 tsp vanilla extract

1 packet stevia (optional)

PREPARATION

  • 1

    In a microwave-safe mug, add the low-fat cottage cheese, vanilla protein powder, and egg whites.

  • 2

    Mix in the almond butter, baking powder, vanilla extract, and stevia if using. Stir well until all ingredients are fully incorporated.

  • 3

    Microwave the mixture on high for 60 to 90 seconds, keeping an eye on it as microwave powers may vary. The cake should rise and be set in the middle.

  • 4

    Allow the mug cake to cool for a minute before enjoying directly from the mug or transferring to a plate.