Warm Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Warm Spiced Apple Oat Crumble

Enjoy a comforting twist on the classic apple crumble, enriched with a boost of protein from vanilla whey and topped with creamy nonfat Greek yogurt. The tender baked apple pieces mingle with hearty oats and crunchy walnuts, accented by a warm blend of spices. This dish is both satisfying and balanced, perfect for a cozy meal any time of the day.

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NUTRITION

447kcal
Protein
39.1g
Fat
7.9g
Carbs
54.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (30g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tbsp Chopped Walnuts (7g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 tsp Ground Cinnamon

1/4 tsp Ground Nutmeg

1/4 tsp Ground Ginger

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and dice the apple into bite-sized pieces. In a mixing bowl, toss the apple cubes with ground cinnamon, nutmeg, and ginger.

  • 3

    In another bowl, combine rolled oats and vanilla whey protein powder. Mix in the chopped walnuts.

  • 4

    Layer the spiced apple mixture into an oven-safe dish. Evenly sprinkle the oat and protein mixture over the apples.

  • 5

    Bake in the preheated oven for about 20-25 minutes, or until the apples have softened and the oat topping is crisp and golden.

  • 6

    Remove the dish from the oven and allow it to cool slightly before topping with nonfat Greek yogurt.

  • 7

    Serve warm and enjoy this satisfying, protein-rich apple oat crumble.

Warm Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Warm Spiced Apple Oat Crumble

Enjoy a comforting twist on the classic apple crumble, enriched with a boost of protein from vanilla whey and topped with creamy nonfat Greek yogurt. The tender baked apple pieces mingle with hearty oats and crunchy walnuts, accented by a warm blend of spices. This dish is both satisfying and balanced, perfect for a cozy meal any time of the day.

NUTRITION

447kcal
Protein
39.1g
Fat
7.9g
Carbs
54.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (30g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tbsp Chopped Walnuts (7g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 tsp Ground Cinnamon

1/4 tsp Ground Nutmeg

1/4 tsp Ground Ginger

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and dice the apple into bite-sized pieces. In a mixing bowl, toss the apple cubes with ground cinnamon, nutmeg, and ginger.

  • 3

    In another bowl, combine rolled oats and vanilla whey protein powder. Mix in the chopped walnuts.

  • 4

    Layer the spiced apple mixture into an oven-safe dish. Evenly sprinkle the oat and protein mixture over the apples.

  • 5

    Bake in the preheated oven for about 20-25 minutes, or until the apples have softened and the oat topping is crisp and golden.

  • 6

    Remove the dish from the oven and allow it to cool slightly before topping with nonfat Greek yogurt.

  • 7

    Serve warm and enjoy this satisfying, protein-rich apple oat crumble.