Beef Stir-Fry with Sweet and Savory Garlic-Ginger Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef Stir-Fry with Sweet and Savory Garlic-Ginger Vegetables

YOUR SOLIN GENERATED RECIPE

Beef Stir-Fry with Sweet and Savory Garlic-Ginger Vegetables

Savor the delightful medley of tender lean beef stir-fried with crisp snow peas, vibrant red bell pepper, fresh broccoli, and carrots, accented by the aromatic punch of garlic and ginger. Finished with a splash of low-sodium soy sauce and a hint of toasted sesame oil, this dish is both nutritious and bursting with flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

460kcal
Protein
42.2g
Fat
15.4g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

4 oz lean beef

1 cup snow peas

1 medium red bell pepper

1 cup broccoli

1 small carrot

1/2 cup edamame (shelled)

2 cloves garlic

1 tsp fresh ginger

1 tbsp low-sodium soy sauce

1 tsp sesame oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Thinly slice the lean beef against the grain and set aside.

  • 2

    Wash and chop the snow peas, red bell pepper, broccoli, and carrot into bite-sized pieces.

  • 3

    Heat sesame oil in a large skillet or wok over medium-high heat. Add the beef slices and sear until browned on all sides, about 2-3 minutes.

  • 4

    Add minced garlic and grated ginger to the beef, stirring quickly to prevent burning.

  • 5

    Toss in the snow peas, red bell pepper, broccoli, and carrot, and stir-fry for about 3-4 minutes until the vegetables are crisp-tender.

  • 6

    Stir in shelled edamame and drizzle with low-sodium soy sauce, mixing well to combine flavors.

  • 7

    Cook for an additional minute and remove from heat. Serve immediately, enjoying the blend of savory beef and vibrant, fresh vegetables.

Beef Stir-Fry with Sweet and Savory Garlic-Ginger Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef Stir-Fry with Sweet and Savory Garlic-Ginger Vegetables

YOUR SOLIN GENERATED RECIPE

Beef Stir-Fry with Sweet and Savory Garlic-Ginger Vegetables

Savor the delightful medley of tender lean beef stir-fried with crisp snow peas, vibrant red bell pepper, fresh broccoli, and carrots, accented by the aromatic punch of garlic and ginger. Finished with a splash of low-sodium soy sauce and a hint of toasted sesame oil, this dish is both nutritious and bursting with flavor.

NUTRITION

460kcal
Protein
42.2g
Fat
15.4g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

4 oz lean beef

1 cup snow peas

1 medium red bell pepper

1 cup broccoli

1 small carrot

1/2 cup edamame (shelled)

2 cloves garlic

1 tsp fresh ginger

1 tbsp low-sodium soy sauce

1 tsp sesame oil

PREPARATION

  • 1

    Thinly slice the lean beef against the grain and set aside.

  • 2

    Wash and chop the snow peas, red bell pepper, broccoli, and carrot into bite-sized pieces.

  • 3

    Heat sesame oil in a large skillet or wok over medium-high heat. Add the beef slices and sear until browned on all sides, about 2-3 minutes.

  • 4

    Add minced garlic and grated ginger to the beef, stirring quickly to prevent burning.

  • 5

    Toss in the snow peas, red bell pepper, broccoli, and carrot, and stir-fry for about 3-4 minutes until the vegetables are crisp-tender.

  • 6

    Stir in shelled edamame and drizzle with low-sodium soy sauce, mixing well to combine flavors.

  • 7

    Cook for an additional minute and remove from heat. Serve immediately, enjoying the blend of savory beef and vibrant, fresh vegetables.