Creamy Hummus Platter with Lemon-Garlic Chicken and Fresh Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Hummus Platter with Lemon-Garlic Chicken and Fresh Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Hummus Platter with Lemon-Garlic Chicken and Fresh Roasted Vegetables

Enjoy a balanced and vibrant meal featuring zesty lemon-garlic chicken paired with a creamy hummus dip and a medley of freshly roasted vegetables. This wholesome dish brings together a variety of textures and flavors, from the tender, juicy chicken to the smooth, savory hummus and the lightly caramelized sweetness of roasted produce.

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NUTRITION

423kcal
Protein
39.8g
Fat
15.1g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/4 cup Hummus

1 medium Red Bell Pepper

1 medium Zucchini

1 small Red Onion

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

2 cloves Garlic

2 tablespoons Fresh Parsley

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the red bell pepper, zucchini, and red onion into bite-sized pieces. Toss them with olive oil, salt, and pepper (if desired).

  • 3

    Spread the vegetables on a baking sheet and roast in the oven for 20-25 minutes until tender and slightly caramelized.

  • 4

    While the vegetables roast, combine lemon juice, minced garlic, and fresh parsley. Coat the chicken breast evenly with this lemon-garlic mixture.

  • 5

    Heat a skillet over medium-high heat. Cook the chicken breast for about 6-7 minutes per side or until thoroughly cooked and golden.

  • 6

    Plate the roasted vegetables alongside the cooked chicken. Serve with a side of creamy hummus for dipping.

  • 7

    Garnish with additional parsley if desired and enjoy your nutritious, balanced meal.

Creamy Hummus Platter with Lemon-Garlic Chicken and Fresh Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Hummus Platter with Lemon-Garlic Chicken and Fresh Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Hummus Platter with Lemon-Garlic Chicken and Fresh Roasted Vegetables

Enjoy a balanced and vibrant meal featuring zesty lemon-garlic chicken paired with a creamy hummus dip and a medley of freshly roasted vegetables. This wholesome dish brings together a variety of textures and flavors, from the tender, juicy chicken to the smooth, savory hummus and the lightly caramelized sweetness of roasted produce.

NUTRITION

423kcal
Protein
39.8g
Fat
15.1g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/4 cup Hummus

1 medium Red Bell Pepper

1 medium Zucchini

1 small Red Onion

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

2 cloves Garlic

2 tablespoons Fresh Parsley

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the red bell pepper, zucchini, and red onion into bite-sized pieces. Toss them with olive oil, salt, and pepper (if desired).

  • 3

    Spread the vegetables on a baking sheet and roast in the oven for 20-25 minutes until tender and slightly caramelized.

  • 4

    While the vegetables roast, combine lemon juice, minced garlic, and fresh parsley. Coat the chicken breast evenly with this lemon-garlic mixture.

  • 5

    Heat a skillet over medium-high heat. Cook the chicken breast for about 6-7 minutes per side or until thoroughly cooked and golden.

  • 6

    Plate the roasted vegetables alongside the cooked chicken. Serve with a side of creamy hummus for dipping.

  • 7

    Garnish with additional parsley if desired and enjoy your nutritious, balanced meal.