Crispy Chicken BBQ Quesadilla with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken BBQ Quesadilla with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Chicken BBQ Quesadilla with Fresh Slaw

A savory twist on the classic quesadilla featuring crispy, grilled chicken tossed in a tangy BBQ sauce, layered between a whole wheat tortilla and a sprinkle of light cheddar cheese. Paired with a refreshing, crunchy slaw of cabbage and carrots drizzled with a hint of lime, this dish is a flavorful feast that perfectly balances protein, crisp textures, and vibrant freshness.

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NUTRITION

441kcal
Protein
36.3g
Fat
15.5g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 Whole Wheat Tortilla

1/4 cup Light Cheddar Cheese

1 tbsp BBQ Sauce

1 cup Green Cabbage, shredded

1/4 cup Carrot, shredded

1 tsp Olive Oil

1 tbsp Lime Juice

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper and grill until fully cooked and slightly crispy, then chop into bite-sized pieces.

  • 2

    In a small bowl, toss the chopped chicken with BBQ sauce until evenly coated.

  • 3

    In another bowl, combine shredded cabbage and carrot. Drizzle with olive oil and lime juice, then toss to coat evenly. Set the fresh slaw aside.

  • 4

    Heat a non-stick skillet over medium heat. Place the whole wheat tortilla in the skillet, then sprinkle half of the light cheddar cheese on one side.

  • 5

    Spread the BBQ chicken evenly over the cheese, then add the remaining cheese on top.

  • 6

    Fold the tortilla in half and cook for 2-3 minutes on each side until the cheese melts and the tortilla is crispy.

  • 7

    Remove the quesadilla from the skillet, cut into wedges, and serve alongside the fresh slaw.

Crispy Chicken BBQ Quesadilla with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken BBQ Quesadilla with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Chicken BBQ Quesadilla with Fresh Slaw

A savory twist on the classic quesadilla featuring crispy, grilled chicken tossed in a tangy BBQ sauce, layered between a whole wheat tortilla and a sprinkle of light cheddar cheese. Paired with a refreshing, crunchy slaw of cabbage and carrots drizzled with a hint of lime, this dish is a flavorful feast that perfectly balances protein, crisp textures, and vibrant freshness.

NUTRITION

441kcal
Protein
36.3g
Fat
15.5g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 Whole Wheat Tortilla

1/4 cup Light Cheddar Cheese

1 tbsp BBQ Sauce

1 cup Green Cabbage, shredded

1/4 cup Carrot, shredded

1 tsp Olive Oil

1 tbsp Lime Juice

PREPARATION

  • 1

    Season the chicken breast with salt and pepper and grill until fully cooked and slightly crispy, then chop into bite-sized pieces.

  • 2

    In a small bowl, toss the chopped chicken with BBQ sauce until evenly coated.

  • 3

    In another bowl, combine shredded cabbage and carrot. Drizzle with olive oil and lime juice, then toss to coat evenly. Set the fresh slaw aside.

  • 4

    Heat a non-stick skillet over medium heat. Place the whole wheat tortilla in the skillet, then sprinkle half of the light cheddar cheese on one side.

  • 5

    Spread the BBQ chicken evenly over the cheese, then add the remaining cheese on top.

  • 6

    Fold the tortilla in half and cook for 2-3 minutes on each side until the cheese melts and the tortilla is crispy.

  • 7

    Remove the quesadilla from the skillet, cut into wedges, and serve alongside the fresh slaw.