Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

Savor a light and nutritious lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and flavorful cauliflower rice, offering a refreshing balance of lean protein and vibrant veggies.

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NUTRITION

250kcal
Protein
40.7g
Fat
4.2g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Steamed Broccoli

1 cup Cauliflower Rice

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, steam the broccoli until tender, about 5-6 minutes.

  • 5

    Prepare the cauliflower rice by either steaming or lightly sautéing it with a touch of olive oil for 3-4 minutes.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and cauliflower rice. Serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

Savor a light and nutritious lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and flavorful cauliflower rice, offering a refreshing balance of lean protein and vibrant veggies.

NUTRITION

250kcal
Protein
40.7g
Fat
4.2g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Steamed Broccoli

1 cup Cauliflower Rice

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, steam the broccoli until tender, about 5-6 minutes.

  • 5

    Prepare the cauliflower rice by either steaming or lightly sautéing it with a touch of olive oil for 3-4 minutes.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and cauliflower rice. Serve immediately.