Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. A bright touch of lemon and a hint of garlic elevate this nutritious, balanced dish that celebrates clean eating while fueling your active lifestyle.

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NUTRITION

389kcal
Protein
44.2g
Fat
6.8g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.67 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. In a small bowl, combine lemon juice, garlic powder, salt, and pepper to create a simple marinade.

  • 2

    Coat the chicken breast evenly with the marinade and let it rest for at least 10 minutes to absorb the flavors.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F; allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa by cooking it according to the package instructions until fluffy.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, ensuring it retains its vibrant color and crisp texture.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. A bright touch of lemon and a hint of garlic elevate this nutritious, balanced dish that celebrates clean eating while fueling your active lifestyle.

NUTRITION

389kcal
Protein
44.2g
Fat
6.8g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.67 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your grill to medium-high heat. In a small bowl, combine lemon juice, garlic powder, salt, and pepper to create a simple marinade.

  • 2

    Coat the chicken breast evenly with the marinade and let it rest for at least 10 minutes to absorb the flavors.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F; allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa by cooking it according to the package instructions until fluffy.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, ensuring it retains its vibrant color and crisp texture.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.