Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Enjoy a refreshing lunch featuring tender grilled chicken paired with a vibrant quinoa salad. The dish combines the savory flavor of lean chicken with the nutty texture of quinoa and the crunch of fresh vegetables, lightly dressed in olive oil and lemon for a burst of summer freshness.

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NUTRITION

494kcal
Protein
45.9g
Fat
20.4g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1/4 cup Chopped Red Bell Pepper

1/4 cup Diced Cucumber

1/4 cup Diced Red Onion

1/2 cup Halved Cherry Tomatoes

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear. Let it rest before slicing.

  • 4

    In a mixing bowl, combine the cooked quinoa, chopped red bell pepper, diced cucumber, red onion, and cherry tomatoes.

  • 5

    Drizzle the olive oil and lemon juice over the salad and toss gently to combine.

  • 6

    Slice the grilled chicken breast and serve it atop or alongside the crunchy quinoa salad.

  • 7

    Enjoy your clean, protein-packed lunch!

Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Enjoy a refreshing lunch featuring tender grilled chicken paired with a vibrant quinoa salad. The dish combines the savory flavor of lean chicken with the nutty texture of quinoa and the crunch of fresh vegetables, lightly dressed in olive oil and lemon for a burst of summer freshness.

NUTRITION

494kcal
Protein
45.9g
Fat
20.4g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1/4 cup Chopped Red Bell Pepper

1/4 cup Diced Cucumber

1/4 cup Diced Red Onion

1/2 cup Halved Cherry Tomatoes

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear. Let it rest before slicing.

  • 4

    In a mixing bowl, combine the cooked quinoa, chopped red bell pepper, diced cucumber, red onion, and cherry tomatoes.

  • 5

    Drizzle the olive oil and lemon juice over the salad and toss gently to combine.

  • 6

    Slice the grilled chicken breast and serve it atop or alongside the crunchy quinoa salad.

  • 7

    Enjoy your clean, protein-packed lunch!