Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a satisfying wrap featuring crispy, oven-baked chicken with a tangy buffalo twist, drizzled with a light ranch dressing and complemented by fresh lettuce and tomato all wrapped in a whole wheat tortilla. It's a perfect balance of spice, crunch, and freshness for breakfast, lunch, or dinner.

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NUTRITION

477kcal
Protein
42.9g
Fat
15.8g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

1 tbsp Ranch Dressing

1/4 cup Panko Breadcrumbs

2 Romaine Lettuce Leaves

1/4 Medium Tomato

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the chicken breast into strips and toss in a small bowl with the panko breadcrumbs, ensuring an even coating.

  • 3

    Place the coated chicken strips on a lightly greased baking sheet and bake for 15-20 minutes until golden brown and crispy.

  • 4

    Once baked, in a separate bowl, toss the hot chicken strips with buffalo sauce until well coated.

  • 5

    Lay out the whole wheat tortilla and spread the ranch dressing evenly over it.

  • 6

    Add fresh romaine lettuce leaves and tomato slices down the center of the tortilla, then layer the buffalo-coated chicken strips on top.

  • 7

    Roll the wrap tightly, slice in half if desired, and serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a satisfying wrap featuring crispy, oven-baked chicken with a tangy buffalo twist, drizzled with a light ranch dressing and complemented by fresh lettuce and tomato all wrapped in a whole wheat tortilla. It's a perfect balance of spice, crunch, and freshness for breakfast, lunch, or dinner.

NUTRITION

477kcal
Protein
42.9g
Fat
15.8g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

1 tbsp Ranch Dressing

1/4 cup Panko Breadcrumbs

2 Romaine Lettuce Leaves

1/4 Medium Tomato

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the chicken breast into strips and toss in a small bowl with the panko breadcrumbs, ensuring an even coating.

  • 3

    Place the coated chicken strips on a lightly greased baking sheet and bake for 15-20 minutes until golden brown and crispy.

  • 4

    Once baked, in a separate bowl, toss the hot chicken strips with buffalo sauce until well coated.

  • 5

    Lay out the whole wheat tortilla and spread the ranch dressing evenly over it.

  • 6

    Add fresh romaine lettuce leaves and tomato slices down the center of the tortilla, then layer the buffalo-coated chicken strips on top.

  • 7

    Roll the wrap tightly, slice in half if desired, and serve immediately.