Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites, crisp turkey bacon, fresh spinach, and creamy avocado, all gently sautéed in olive oil to bring out a rich, savory flavor perfect for starting your day.

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NUTRITION

353kcal
Protein
31.9g
Fat
20.6g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (approx. 28g)

1 cup raw Spinach (30g)

1 half Avocado (50g)

2 teaspoons Olive Oil (approx. 9g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 2

    Place the turkey bacon in the skillet and cook until it becomes crispy, about 3-4 minutes per side. Remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the raw spinach and sauté for about 1 minute until just wilted.

  • 4

    Pour in the egg whites and gently scramble them with the spinach until they are set, about 3-4 minutes.

  • 5

    Stir in the chopped turkey bacon, then transfer the scramble to a serving plate.

  • 6

    Top with slices or chunks of half an avocado. Serve immediately and enjoy a nutrient-packed start to your day.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites, crisp turkey bacon, fresh spinach, and creamy avocado, all gently sautéed in olive oil to bring out a rich, savory flavor perfect for starting your day.

NUTRITION

353kcal
Protein
31.9g
Fat
20.6g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (approx. 28g)

1 cup raw Spinach (30g)

1 half Avocado (50g)

2 teaspoons Olive Oil (approx. 9g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 2

    Place the turkey bacon in the skillet and cook until it becomes crispy, about 3-4 minutes per side. Remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the raw spinach and sauté for about 1 minute until just wilted.

  • 4

    Pour in the egg whites and gently scramble them with the spinach until they are set, about 3-4 minutes.

  • 5

    Stir in the chopped turkey bacon, then transfer the scramble to a serving plate.

  • 6

    Top with slices or chunks of half an avocado. Serve immediately and enjoy a nutrient-packed start to your day.