Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This vibrant sheet pan dinner features tender lemon herb chicken paired with crispy roasted broccoli and naturally sweet potatoes. The mix of tangy lemon, aromatic herbs, and the hearty texture of roasted vegetables creates a satisfying dish perfect for a balanced meal.

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NUTRITION

469kcal
Protein
40.2g
Fat
18.6g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli Florets

1 small Sweet Potato

1 tbsp Olive Oil

1 medium Lemon

Fresh Herbs (Thyme & Rosemary)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Slice the sweet potato into 1/2-inch rounds and separate the broccoli into florets. Place them in a large bowl.

  • 3

    Drizzle the olive oil over the vegetables, season with salt and pepper, and toss to coat evenly.

  • 4

    Place the chicken breast on the sheet pan. Squeeze the juice of the lemon over the chicken and vegetables.

  • 5

    Add the fresh thyme and rosemary sprigs on top of the chicken, and season the chicken with salt and pepper.

  • 6

    Arrange the seasoned sweet potatoes and broccoli around the chicken on the pan.

  • 7

    Roast in the oven for 25-30 minutes, until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly crispy on the edges.

  • 8

    Serve warm, garnished with additional lemon slices if desired.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This vibrant sheet pan dinner features tender lemon herb chicken paired with crispy roasted broccoli and naturally sweet potatoes. The mix of tangy lemon, aromatic herbs, and the hearty texture of roasted vegetables creates a satisfying dish perfect for a balanced meal.

NUTRITION

469kcal
Protein
40.2g
Fat
18.6g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli Florets

1 small Sweet Potato

1 tbsp Olive Oil

1 medium Lemon

Fresh Herbs (Thyme & Rosemary)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Slice the sweet potato into 1/2-inch rounds and separate the broccoli into florets. Place them in a large bowl.

  • 3

    Drizzle the olive oil over the vegetables, season with salt and pepper, and toss to coat evenly.

  • 4

    Place the chicken breast on the sheet pan. Squeeze the juice of the lemon over the chicken and vegetables.

  • 5

    Add the fresh thyme and rosemary sprigs on top of the chicken, and season the chicken with salt and pepper.

  • 6

    Arrange the seasoned sweet potatoes and broccoli around the chicken on the pan.

  • 7

    Roast in the oven for 25-30 minutes, until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly crispy on the edges.

  • 8

    Serve warm, garnished with additional lemon slices if desired.