YOUR SOLIN GENERATED RECIPE
Chicken with Creamy Garlic Whole Wheat Pasta
Savor a wholesome, creamy garlic pasta dish featuring tender, seasoned chicken breast paired with fiber-rich whole wheat pasta. Enhanced with a touch of nonfat Greek yogurt for creaminess and fresh baby spinach for color and nutrients, this dish is a balanced meal perfect for any time of day.
INGREDIENTS
4 oz Chicken Breast
1 cup Whole Wheat Pasta
1/4 cup Nonfat Greek Yogurt
1 cup Baby Spinach
2 cloves Garlic
1 tsp Olive Oil
Salt and Pepper to taste
PREPARATION
Cook whole wheat pasta according to package directions until al dente, drain and set aside.
Season chicken breast with salt and pepper, then cook in a non-stick skillet with olive oil over medium heat until fully cooked and golden on both sides. Remove and slice into strips.
In the same skillet, add minced garlic and sauté for about 1 minute until fragrant.
Lower the heat and stir in the nonfat Greek yogurt, allowing it to warm slightly, and add a few spinach leaves so they begin to wilt.
Combine the cooked pasta with the yogurt sauce and add sliced chicken on top. Toss gently to coat all components in the creamy garlic sauce.
Season with additional salt and pepper if needed, and serve immediately.