Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a wholesome and vibrant lunch featuring tender grilled chicken breast paired with fluffy, nutty quinoa and crisp roasted broccoli. Every bite brings a delightful contrast of textures and rich flavors, ideal for a clean, energizing meal that perfectly complements your fitness goals.

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NUTRITION

426kcal
Protein
37g
Fat
19.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

3 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pound the chicken breast gently to an even thickness and season with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for 15-20 minutes until tender and slightly charred.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a wholesome and vibrant lunch featuring tender grilled chicken breast paired with fluffy, nutty quinoa and crisp roasted broccoli. Every bite brings a delightful contrast of textures and rich flavors, ideal for a clean, energizing meal that perfectly complements your fitness goals.

NUTRITION

426kcal
Protein
37g
Fat
19.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

3 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pound the chicken breast gently to an even thickness and season with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for 15-20 minutes until tender and slightly charred.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.