Creamy Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Overnight Oats

A luscious, creamy blend of rolled oats, Greek yogurt, and mixed berries paired with a scoop of protein powder and a touch of almond milk, offering a revitalizing start (or satisfying meal) that's as nourishing as it is delicious. Enjoy the enticing texture and vibrant flavors in a convenient, make-ahead recipe.

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NUTRITION

445kcal
Protein
41.5g
Fat
9g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (125g)

1/2 cup Unsweetened Almond Milk (122g)

1/2 cup Mixed Berries (70g)

1 tablespoon Chia Seeds (12g)

1 scoop Protein Powder (30g)

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PREPARATION

  • 1

    In a mixing bowl or large jar, combine rolled oats, Greek yogurt, almond milk, and protein powder.

  • 2

    Stir in chia seeds until well distributed.

  • 3

    Gently fold in the mixed berries, reserving a few to top later if desired.

  • 4

    Cover the bowl or jar and refrigerate overnight (at least 6 hours) to allow the oats and chia seeds to absorb the liquid.

  • 5

    In the morning (or when ready to eat), give the oats a good stir, add additional almond milk if needed for extra creaminess, and top with the reserved berries.

  • 6

    Enjoy your Creamy Berry Protein Overnight Oats as a balanced, portable meal perfect for breakfast, lunch, or dinner.

Creamy Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Overnight Oats

A luscious, creamy blend of rolled oats, Greek yogurt, and mixed berries paired with a scoop of protein powder and a touch of almond milk, offering a revitalizing start (or satisfying meal) that's as nourishing as it is delicious. Enjoy the enticing texture and vibrant flavors in a convenient, make-ahead recipe.

NUTRITION

445kcal
Protein
41.5g
Fat
9g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (125g)

1/2 cup Unsweetened Almond Milk (122g)

1/2 cup Mixed Berries (70g)

1 tablespoon Chia Seeds (12g)

1 scoop Protein Powder (30g)

PREPARATION

  • 1

    In a mixing bowl or large jar, combine rolled oats, Greek yogurt, almond milk, and protein powder.

  • 2

    Stir in chia seeds until well distributed.

  • 3

    Gently fold in the mixed berries, reserving a few to top later if desired.

  • 4

    Cover the bowl or jar and refrigerate overnight (at least 6 hours) to allow the oats and chia seeds to absorb the liquid.

  • 5

    In the morning (or when ready to eat), give the oats a good stir, add additional almond milk if needed for extra creaminess, and top with the reserved berries.

  • 6

    Enjoy your Creamy Berry Protein Overnight Oats as a balanced, portable meal perfect for breakfast, lunch, or dinner.