Name: Tender Slow-Cooked Beef Pot Roast with Root Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Lean Beef Roast; 1 medium Carrot; 1 small Parsnip; 0.5 cup Turnip (cubed); 0.25 cup chopped Onion; 2 cloves Garlic; 1 cup Beef Broth; 1 tablespoon Fresh Thyme; Salt and Pepper to taste

Tender Slow-Cooked Beef Pot Roast with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Slow-Cooked Beef Pot Roast with Root Vegetables

Savor a hearty, slow-cooked beef pot roast featuring tender lean beef paired with a medley of root vegetables like carrots, parsnips, turnips, and a hint of onion and garlic, all melded in aromatic herbs and beef broth. This comforting dish is slow-cooked to perfection, yielding a satisfying meal with a balanced blend of protein and wholesome vegetables.

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NUTRITION

Protein

35.7g

Fat

17.8g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Roast

1 medium Carrot

1 small Parsnip

0.5 cup Turnip (cubed)

0.25 cup chopped Onion

2 cloves Garlic

1 cup Beef Broth

1 tablespoon Fresh Thyme

Salt and Pepper to taste

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PREPARATION

1
Begin by patting the beef roast dry with paper towels and generously seasoning all sides with salt and pepper.
2
Heat a heavy skillet over medium-high heat and sear the beef roast on all sides until browned to lock in the flavors.
3
Transfer the seared beef to your slow cooker.
4
Peel and chop the carrot, parsnip, and turnip into uniform chunks. Add these along with the chopped onion and garlic around the beef in the slow cooker.
5
Pour the beef broth over the ingredients and sprinkle fresh thyme evenly on top.
6
Cover the slow cooker and cook on low for 6-8 hours or until the beef is fork-tender and the vegetables are soft.
7
Once cooked, slice the beef against the grain and serve with a generous serving of the vegetable medley.