Spinach Berry Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach Berry Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Spinach Berry Protein Smoothie

A vibrant and refreshing Spinach Berry Protein Smoothie that's perfect for any time of the day. This nutrient-packed drink blends fresh spinach, antioxidant-rich berries, creamy Greek yogurt, and lean whey protein for a satisfying boost that delivers flavor and balanced energy.

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NUTRITION

366kcal
Protein
39.9g
Fat
8.1g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Raw Spinach (30g)

1 cup Mixed Berries (150g)

1 cup Unsweetened Almond Milk (240ml)

1/2 cup Nonfat Greek Yogurt (125g)

1 scoop Whey Protein Powder (30g)

1 tbsp Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the raw spinach, mixed berries, unsweetened almond milk, nonfat Greek yogurt, whey protein powder, and chia seeds to your blender.

  • 2

    Blend on high until the mixture is smooth and creamy. If the smoothie is too thick, add a little extra almond milk or water until you achieve your desired consistency.

  • 3

    Taste and adjust the sweetness if necessary, considering adding a natural sweetener if desired.

  • 4

    Pour into a tall glass and enjoy immediately for the best flavor and nutrient retention.

Spinach Berry Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach Berry Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Spinach Berry Protein Smoothie

A vibrant and refreshing Spinach Berry Protein Smoothie that's perfect for any time of the day. This nutrient-packed drink blends fresh spinach, antioxidant-rich berries, creamy Greek yogurt, and lean whey protein for a satisfying boost that delivers flavor and balanced energy.

NUTRITION

366kcal
Protein
39.9g
Fat
8.1g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Raw Spinach (30g)

1 cup Mixed Berries (150g)

1 cup Unsweetened Almond Milk (240ml)

1/2 cup Nonfat Greek Yogurt (125g)

1 scoop Whey Protein Powder (30g)

1 tbsp Chia Seeds (12g)

PREPARATION

  • 1

    Add the raw spinach, mixed berries, unsweetened almond milk, nonfat Greek yogurt, whey protein powder, and chia seeds to your blender.

  • 2

    Blend on high until the mixture is smooth and creamy. If the smoothie is too thick, add a little extra almond milk or water until you achieve your desired consistency.

  • 3

    Taste and adjust the sweetness if necessary, considering adding a natural sweetener if desired.

  • 4

    Pour into a tall glass and enjoy immediately for the best flavor and nutrient retention.