Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

Savor the simplicity of this wholesome sheet pan meal featuring tender lemon herb chicken accompanied by crisp roasted broccoli and naturally sweet roasted sweet potatoes. This balanced dish offers a delightful medley of textures and vibrant flavors, perfect for a satisfying dinner that fuels your body with protein and essential nutrients.

Try 7 days free, then $12.99 / mo.

NUTRITION

354kcal
Protein
36.6g
Fat
8.6g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

100g Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper for easy cleanup.

  • 2

    Slice the sweet potato into ½-inch rounds or cubes. Cut the broccoli into florets.

  • 3

    Place the chicken breast, sweet potato pieces, and broccoli florets on the sheet pan.

  • 4

    Drizzle olive oil and lemon juice over all ingredients. Sprinkle mixed dried herbs, salt, and pepper evenly.

  • 5

    Toss the vegetables gently to ensure they are well coated with the lemon herb mixture.

  • 6

    Arrange the chicken so it is not overlapping the veggies to allow for even roasting.

  • 7

    Roast in the oven for 20-25 minutes, until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender.

  • 8

    Remove from the oven, let rest for a few minutes, and then serve warm.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

Savor the simplicity of this wholesome sheet pan meal featuring tender lemon herb chicken accompanied by crisp roasted broccoli and naturally sweet roasted sweet potatoes. This balanced dish offers a delightful medley of textures and vibrant flavors, perfect for a satisfying dinner that fuels your body with protein and essential nutrients.

NUTRITION

354kcal
Protein
36.6g
Fat
8.6g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

100g Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper for easy cleanup.

  • 2

    Slice the sweet potato into ½-inch rounds or cubes. Cut the broccoli into florets.

  • 3

    Place the chicken breast, sweet potato pieces, and broccoli florets on the sheet pan.

  • 4

    Drizzle olive oil and lemon juice over all ingredients. Sprinkle mixed dried herbs, salt, and pepper evenly.

  • 5

    Toss the vegetables gently to ensure they are well coated with the lemon herb mixture.

  • 6

    Arrange the chicken so it is not overlapping the veggies to allow for even roasting.

  • 7

    Roast in the oven for 20-25 minutes, until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender.

  • 8

    Remove from the oven, let rest for a few minutes, and then serve warm.