Spicy Pan-Seared Shrimp with Creamy Savory Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Pan-Seared Shrimp with Creamy Savory Grits

YOUR SOLIN GENERATED RECIPE

Spicy Pan-Seared Shrimp with Creamy Savory Grits

Enjoy a bold blend of spicy, succulent shrimp paired with smooth, creamy grits. This dish brings an exciting contrast between the heat of pan-seared shrimp and the comforting, rich texture of grits, making it a satisfying meal any time of day.

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NUTRITION

356kcal
Protein
38.2g
Fat
6.8g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Shrimp

1/2 cup Stone-Ground Grits (dry)

1/4 cup Skim Milk

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Paprika

1 tsp Garlic Powder

Salt & Black Pepper

1 cup Water

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PREPARATION

  • 1

    Rinse and pat dry the shrimp. Season with chili powder, paprika, garlic powder, salt, and pepper.

  • 2

    In a small saucepan, bring water to a boil. Stir in the stone-ground grits and reduce heat. Simmer, stirring occasionally, until the grits begin to thicken, about 15-20 minutes.

  • 3

    While the grits are cooking, heat olive oil in a skillet over medium-high heat. Add the seasoned shrimp and pan-sear for 2-3 minutes on each side until they turn pink and are just cooked through.

  • 4

    Once the grits are creamy and have absorbed most of the water, stir in the skim milk to enhance creaminess. Season with a pinch of salt if needed, and remove from heat.

  • 5

    Serve the pan-seared shrimp atop a bed of creamy grits. Enjoy your flavorful, spicy and savory meal!

Spicy Pan-Seared Shrimp with Creamy Savory Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Pan-Seared Shrimp with Creamy Savory Grits

YOUR SOLIN GENERATED RECIPE

Spicy Pan-Seared Shrimp with Creamy Savory Grits

Enjoy a bold blend of spicy, succulent shrimp paired with smooth, creamy grits. This dish brings an exciting contrast between the heat of pan-seared shrimp and the comforting, rich texture of grits, making it a satisfying meal any time of day.

NUTRITION

356kcal
Protein
38.2g
Fat
6.8g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Shrimp

1/2 cup Stone-Ground Grits (dry)

1/4 cup Skim Milk

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Paprika

1 tsp Garlic Powder

Salt & Black Pepper

1 cup Water

PREPARATION

  • 1

    Rinse and pat dry the shrimp. Season with chili powder, paprika, garlic powder, salt, and pepper.

  • 2

    In a small saucepan, bring water to a boil. Stir in the stone-ground grits and reduce heat. Simmer, stirring occasionally, until the grits begin to thicken, about 15-20 minutes.

  • 3

    While the grits are cooking, heat olive oil in a skillet over medium-high heat. Add the seasoned shrimp and pan-sear for 2-3 minutes on each side until they turn pink and are just cooked through.

  • 4

    Once the grits are creamy and have absorbed most of the water, stir in the skim milk to enhance creaminess. Season with a pinch of salt if needed, and remove from heat.

  • 5

    Serve the pan-seared shrimp atop a bed of creamy grits. Enjoy your flavorful, spicy and savory meal!