Crispy Potato and Grass-Fed Beef Hash with Sunny-Side Up Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Potato and Grass-Fed Beef Hash with Sunny-Side Up Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Potato and Grass-Fed Beef Hash with Sunny-Side Up Eggs

Savor a hearty dish featuring crispy diced potatoes and savory grass-fed beef, perfectly elevated by the vibrant flavors of sautéed onions and bell peppers, all crowned with sunny-side up eggs. This versatile meal can serve as breakfast, lunch, or dinner, delighting you with its crisp textures and rich taste profile.

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NUTRITION

494kcal
Protein
36.6g
Fat
24.5g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Grass-Fed Ground Beef

1 medium Potato

2 large Eggs

1/4 cup diced Onion

1/4 cup diced Bell Pepper

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Dice the potato into small cubes to ensure they crisp up nicely.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Sauté the diced onions and bell peppers until they soften, about 3-4 minutes.

  • 4

    Add the ground beef to the skillet, seasoning with salt and pepper. Cook until browned, breaking it up with a spatula.

  • 5

    In a separate pot of boiling water, parboil the potato cubes for 3 minutes, then drain well.

  • 6

    Mix the parboiled potatoes into the skillet with the beef and veggies, cooking until the potatoes are golden and crispy, about 5-7 minutes.

  • 7

    In another small pan, fry the eggs sunny-side up to your liking.

  • 8

    Plate the beef and potato hash and gently top with the sunny-side up eggs. Serve immediately.

Crispy Potato and Grass-Fed Beef Hash with Sunny-Side Up Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Potato and Grass-Fed Beef Hash with Sunny-Side Up Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Potato and Grass-Fed Beef Hash with Sunny-Side Up Eggs

Savor a hearty dish featuring crispy diced potatoes and savory grass-fed beef, perfectly elevated by the vibrant flavors of sautéed onions and bell peppers, all crowned with sunny-side up eggs. This versatile meal can serve as breakfast, lunch, or dinner, delighting you with its crisp textures and rich taste profile.

NUTRITION

494kcal
Protein
36.6g
Fat
24.5g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Grass-Fed Ground Beef

1 medium Potato

2 large Eggs

1/4 cup diced Onion

1/4 cup diced Bell Pepper

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Dice the potato into small cubes to ensure they crisp up nicely.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Sauté the diced onions and bell peppers until they soften, about 3-4 minutes.

  • 4

    Add the ground beef to the skillet, seasoning with salt and pepper. Cook until browned, breaking it up with a spatula.

  • 5

    In a separate pot of boiling water, parboil the potato cubes for 3 minutes, then drain well.

  • 6

    Mix the parboiled potatoes into the skillet with the beef and veggies, cooking until the potatoes are golden and crispy, about 5-7 minutes.

  • 7

    In another small pan, fry the eggs sunny-side up to your liking.

  • 8

    Plate the beef and potato hash and gently top with the sunny-side up eggs. Serve immediately.