Crispy Turkey, Fresh Tomato, and Creamy Avocado Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey, Fresh Tomato, and Creamy Avocado Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey, Fresh Tomato, and Creamy Avocado Whole Grain Sandwich

A vibrant sandwich balancing lean turkey with creamy avocado and fresh tomato slices nestled between two slices of hearty whole grain bread. Perfectly crafted for those seeking a satisfying meal that delivers protein, healthy fats, and wholesome carbs.

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NUTRITION

199kcal
Protein
17.8g
Fat
7.3g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

4 ounces Sliced Turkey Breast

1/4 portion Avocado (mashed)

3 slices Tomato

1 teaspoon Dijon Mustard

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PREPARATION

  • 1

    Toast the whole grain bread slices until lightly crispy, if desired.

  • 2

    In a small bowl, gently mash the avocado until creamy but still a bit chunky.

  • 3

    Spread the mashed avocado evenly onto one slice of the toasted bread.

  • 4

    Layer the sliced turkey breast over the avocado, then top with fresh tomato slices.

  • 5

    Drizzle Dijon mustard over the tomato slices for an extra kick of flavor.

  • 6

    Top with the second slice of toasted bread, slice in half if desired, and serve immediately.

Crispy Turkey, Fresh Tomato, and Creamy Avocado Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey, Fresh Tomato, and Creamy Avocado Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey, Fresh Tomato, and Creamy Avocado Whole Grain Sandwich

A vibrant sandwich balancing lean turkey with creamy avocado and fresh tomato slices nestled between two slices of hearty whole grain bread. Perfectly crafted for those seeking a satisfying meal that delivers protein, healthy fats, and wholesome carbs.

NUTRITION

199kcal
Protein
17.8g
Fat
7.3g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

4 ounces Sliced Turkey Breast

1/4 portion Avocado (mashed)

3 slices Tomato

1 teaspoon Dijon Mustard

PREPARATION

  • 1

    Toast the whole grain bread slices until lightly crispy, if desired.

  • 2

    In a small bowl, gently mash the avocado until creamy but still a bit chunky.

  • 3

    Spread the mashed avocado evenly onto one slice of the toasted bread.

  • 4

    Layer the sliced turkey breast over the avocado, then top with fresh tomato slices.

  • 5

    Drizzle Dijon mustard over the tomato slices for an extra kick of flavor.

  • 6

    Top with the second slice of toasted bread, slice in half if desired, and serve immediately.