Lean Ground Turkey and Vegetable Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Vegetable Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Vegetable Stuffed Bell Peppers

Enjoy a vibrant, wholesome dish featuring lean ground turkey mixed with hearty black beans and a medley of diced vegetables, all tucked into a sweet and crunchy bell pepper. This recipe delivers a burst of flavors with savory garlic, onions, and zucchini, complemented by a drizzle of olive oil for a satisfying finish.

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NUTRITION

385kcal
Protein
37.7g
Fat
12.7g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup Black Beans

1 medium Bell Pepper

1/2 cup Diced Tomatoes

1/4 cup Chopped Onion

1/2 cup Diced Zucchini

1 tsp Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the top off the bell pepper and remove the seeds and membranes. Lightly brush the inside with olive oil.

  • 3

    In a skillet over medium heat, add the olive oil and sauté the chopped onion and minced garlic until fragrant.

  • 4

    Add the lean ground turkey to the skillet, breaking it up with a spatula, and cook until it starts to brown.

  • 5

    Mix in the diced tomatoes, diced zucchini, and black beans. Season with a pinch of salt and pepper, allowing the flavors to meld for about 3-4 minutes.

  • 6

    Stuff the bell pepper with the turkey and vegetable mixture, ensuring it is well-packed.

  • 7

    Place the stuffed bell pepper in an oven-safe dish and bake for 20-25 minutes, or until the pepper is tender and the filling is heated through.

  • 8

    Remove from the oven and serve hot.

Lean Ground Turkey and Vegetable Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Vegetable Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Vegetable Stuffed Bell Peppers

Enjoy a vibrant, wholesome dish featuring lean ground turkey mixed with hearty black beans and a medley of diced vegetables, all tucked into a sweet and crunchy bell pepper. This recipe delivers a burst of flavors with savory garlic, onions, and zucchini, complemented by a drizzle of olive oil for a satisfying finish.

NUTRITION

385kcal
Protein
37.7g
Fat
12.7g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup Black Beans

1 medium Bell Pepper

1/2 cup Diced Tomatoes

1/4 cup Chopped Onion

1/2 cup Diced Zucchini

1 tsp Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the top off the bell pepper and remove the seeds and membranes. Lightly brush the inside with olive oil.

  • 3

    In a skillet over medium heat, add the olive oil and sauté the chopped onion and minced garlic until fragrant.

  • 4

    Add the lean ground turkey to the skillet, breaking it up with a spatula, and cook until it starts to brown.

  • 5

    Mix in the diced tomatoes, diced zucchini, and black beans. Season with a pinch of salt and pepper, allowing the flavors to meld for about 3-4 minutes.

  • 6

    Stuff the bell pepper with the turkey and vegetable mixture, ensuring it is well-packed.

  • 7

    Place the stuffed bell pepper in an oven-safe dish and bake for 20-25 minutes, or until the pepper is tender and the filling is heated through.

  • 8

    Remove from the oven and serve hot.