Crispy Roasted Chicken Legs with Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chicken Legs with Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chicken Legs with Sweet Potatoes and Broccoli

Enjoy a savory, satisfying meal with a beautifully crispy roasted chicken leg paired with tender sweet potatoes and vibrant, crisp broccoli. This dish melds the natural sweetness of the sweet potato with the robust, roasted flavors of the chicken, accented by a hint of garlic and herbs. Perfect for a hearty dinner that aligns with your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

525kcal
Protein
37g
Fat
28.9g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1 large chicken leg (250g, with skin)

100g Sweet Potato

100g Broccoli

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt & Black Pepper, to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken leg dry with paper towels. Rub it with olive oil, garlic powder, salt, and pepper.

  • 3

    Toss the cubed sweet potato and broccoli florets in a bowl with a pinch of salt, pepper, and a light drizzle of olive oil.

  • 4

    Arrange the chicken leg on a baking sheet. Surround it with the seasoned vegetables.

  • 5

    Roast in the preheated oven for about 35-40 minutes, turning the vegetables halfway through. Ensure the chicken reaches an internal temperature of 165°F and the skin is crispy.

  • 6

    Remove from the oven and let rest for a couple of minutes before serving.

Crispy Roasted Chicken Legs with Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chicken Legs with Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chicken Legs with Sweet Potatoes and Broccoli

Enjoy a savory, satisfying meal with a beautifully crispy roasted chicken leg paired with tender sweet potatoes and vibrant, crisp broccoli. This dish melds the natural sweetness of the sweet potato with the robust, roasted flavors of the chicken, accented by a hint of garlic and herbs. Perfect for a hearty dinner that aligns with your fitness goals.

NUTRITION

525kcal
Protein
37g
Fat
28.9g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1 large chicken leg (250g, with skin)

100g Sweet Potato

100g Broccoli

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt & Black Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken leg dry with paper towels. Rub it with olive oil, garlic powder, salt, and pepper.

  • 3

    Toss the cubed sweet potato and broccoli florets in a bowl with a pinch of salt, pepper, and a light drizzle of olive oil.

  • 4

    Arrange the chicken leg on a baking sheet. Surround it with the seasoned vegetables.

  • 5

    Roast in the preheated oven for about 35-40 minutes, turning the vegetables halfway through. Ensure the chicken reaches an internal temperature of 165°F and the skin is crispy.

  • 6

    Remove from the oven and let rest for a couple of minutes before serving.