YOUR SOLIN GENERATED RECIPE
Sheet Pan Lemon Garlic Chicken with Crispy Roasted Broccoli
Savor the bright flavors of zesty lemon and aromatic garlic paired with tender chicken and crunchy, caramelized broccoli. This sheet pan meal is a perfect blend of protein and nutrient-rich vegetables, quickly roasted to achieve crispy edges without sacrificing juiciness, making it an ideal option for a healthy, satisfying dinner.
INGREDIENTS
7 oz Chicken Breast
1 cup Broccoli
1 tbsp Extra Virgin Olive Oil
1 tbsp Lemon Juice
2 cloves Garlic
Salt & Pepper to taste
PREPARATION
Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.
Cut the chicken breast into even pieces if preferred for quicker cooking, and arrange on one side of the sheet pan.
In a bowl, whisk together the olive oil, lemon juice, minced garlic, salt, and pepper.
Add the broccoli florets to the bowl and toss to evenly coat with the dressing.
Arrange the coated broccoli on the sheet pan next to the chicken, ensuring proper space for even roasting.
Roast in the preheated oven for 18-22 minutes, or until the chicken is cooked through and the broccoli is crispy with slightly charred edges.
Remove from the oven, give a quick toss if needed, and serve immediately.