Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180 grams Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a smooth and creamy protein mousse where nonfat Greek yogurt and a hint of vanilla whey come together with a vibrant mix of berries. This dessert offers a delightful balance of tangy and sweet flavors, punctuated by the subtle crunch of chia seeds and a delicate touch of honey.

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NUTRITION

Protein

44.5g

Fat

5.3g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

180 grams Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
Place the nonfat Greek yogurt in a mixing bowl.
2
Add the scoop of vanilla whey protein isolate and stir until completely combined and smooth.
3
Gently fold in the mixed berries to keep some texture and bursts of flavor.
4
Sprinkle in the chia seeds and drizzle the teaspoon of honey, mixing lightly to distribute evenly.
5
Let the mousse sit in the refrigerator for about 30 minutes to chill and allow the chia seeds to swell slightly, enhancing the creamy texture.
6
Serve chilled and enjoy your silky, protein-packed dessert.