Lemon-Herb Roasted Chicken Salad with Fresh Greens and Creamy Feta Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken Salad with Fresh Greens and Creamy Feta Dressing

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken Salad with Fresh Greens and Creamy Feta Dressing

A refreshing, light dish featuring tender lemon-herb roasted chicken atop a bed of crisp mixed greens, juicy cherry tomatoes, and cool cucumber slices, all brought together with a tangy, creamy feta dressing. Perfectly balanced to nourish and energize you, this salad offers bright citrus notes and a satisfying blend of textures.

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NUTRITION

324kcal
Protein
37.1g
Fat
14.9g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

2 cups Mixed Salad Greens (85g)

0.5 cup Cherry Tomatoes (75g)

0.5 cup Cucumber, sliced (52g)

1 oz Feta Cheese (28g)

1.5 tsp Olive Oil (7g)

1 tbsp Lemon Juice (15g)

1 tsp Dijon Mustard (5g)

1 clove Fresh Garlic (3g)

1 tsp Mixed Dried Herbs

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Season the chicken breast with salt, pepper, fresh garlic (minced), and dried herbs. Drizzle half of the olive oil over the chicken.

  • 3

    Roast the chicken in the oven for about 20-25 minutes or until fully cooked and juices run clear. Once done, let it rest for a few minutes before slicing.

  • 4

    In a large bowl, combine the mixed salad greens, halved cherry tomatoes, and sliced cucumber.

  • 5

    In a small bowl, whisk together the remaining olive oil, lemon juice, Dijon mustard, a pinch of salt and pepper to create the creamy feta dressing.

  • 6

    Add the sliced chicken over the salad, crumble the feta cheese on top, and drizzle the dressing evenly over the salad.

  • 7

    Gently toss the salad to combine all flavors and serve immediately.

Lemon-Herb Roasted Chicken Salad with Fresh Greens and Creamy Feta Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken Salad with Fresh Greens and Creamy Feta Dressing

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken Salad with Fresh Greens and Creamy Feta Dressing

A refreshing, light dish featuring tender lemon-herb roasted chicken atop a bed of crisp mixed greens, juicy cherry tomatoes, and cool cucumber slices, all brought together with a tangy, creamy feta dressing. Perfectly balanced to nourish and energize you, this salad offers bright citrus notes and a satisfying blend of textures.

NUTRITION

324kcal
Protein
37.1g
Fat
14.9g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

2 cups Mixed Salad Greens (85g)

0.5 cup Cherry Tomatoes (75g)

0.5 cup Cucumber, sliced (52g)

1 oz Feta Cheese (28g)

1.5 tsp Olive Oil (7g)

1 tbsp Lemon Juice (15g)

1 tsp Dijon Mustard (5g)

1 clove Fresh Garlic (3g)

1 tsp Mixed Dried Herbs

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Season the chicken breast with salt, pepper, fresh garlic (minced), and dried herbs. Drizzle half of the olive oil over the chicken.

  • 3

    Roast the chicken in the oven for about 20-25 minutes or until fully cooked and juices run clear. Once done, let it rest for a few minutes before slicing.

  • 4

    In a large bowl, combine the mixed salad greens, halved cherry tomatoes, and sliced cucumber.

  • 5

    In a small bowl, whisk together the remaining olive oil, lemon juice, Dijon mustard, a pinch of salt and pepper to create the creamy feta dressing.

  • 6

    Add the sliced chicken over the salad, crumble the feta cheese on top, and drizzle the dressing evenly over the salad.

  • 7

    Gently toss the salad to combine all flavors and serve immediately.