Fresh Herb Scrambled Eggs with Creamy Avocado and Crispy Rye Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Scrambled Eggs with Creamy Avocado and Crispy Rye Toast

YOUR SOLIN GENERATED RECIPE

Fresh Herb Scrambled Eggs with Creamy Avocado and Crispy Rye Toast

Savor a bright and satisfying meal featuring soft, fluffy scrambled eggs infused with fresh herbs, complemented by a smooth, creamy avocado spread and a slice of perfectly crispy rye toast. This dish balances wholesome fats with lean protein for a nourishing start to your day.

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NUTRITION

546kcal
Protein
37.9g
Fat
31.1g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

4 Egg Whites

1/2 Medium Avocado

1 Slice Rye Bread

2 Tbsp Chopped Fresh Herbs (Parsley & Chives)

1 Tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack the eggs and separate out the whites needed, then combine with whole eggs in a bowl.

  • 2

    Whisk the eggs together until completely blended. Season with salt, pepper, and add the chopped fresh herbs.

  • 3

    Heat olive oil in a non-stick skillet over medium-low heat. Pour in the egg mixture and stir gently, cooking slowly to achieve soft, creamy scrambled eggs.

  • 4

    While the eggs are cooking, toast the slice of rye bread until crisp.

  • 5

    Halve and pit the avocado, then mash the flesh in a bowl with a pinch of salt and pepper to create a creamy spread.

  • 6

    Plate the freshly scrambled eggs alongside the toasted rye bread, and add a generous dollop of the creamy avocado. Garnish with additional fresh herbs if desired and serve warm.

Fresh Herb Scrambled Eggs with Creamy Avocado and Crispy Rye Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Scrambled Eggs with Creamy Avocado and Crispy Rye Toast

YOUR SOLIN GENERATED RECIPE

Fresh Herb Scrambled Eggs with Creamy Avocado and Crispy Rye Toast

Savor a bright and satisfying meal featuring soft, fluffy scrambled eggs infused with fresh herbs, complemented by a smooth, creamy avocado spread and a slice of perfectly crispy rye toast. This dish balances wholesome fats with lean protein for a nourishing start to your day.

NUTRITION

546kcal
Protein
37.9g
Fat
31.1g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

4 Egg Whites

1/2 Medium Avocado

1 Slice Rye Bread

2 Tbsp Chopped Fresh Herbs (Parsley & Chives)

1 Tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the eggs and separate out the whites needed, then combine with whole eggs in a bowl.

  • 2

    Whisk the eggs together until completely blended. Season with salt, pepper, and add the chopped fresh herbs.

  • 3

    Heat olive oil in a non-stick skillet over medium-low heat. Pour in the egg mixture and stir gently, cooking slowly to achieve soft, creamy scrambled eggs.

  • 4

    While the eggs are cooking, toast the slice of rye bread until crisp.

  • 5

    Halve and pit the avocado, then mash the flesh in a bowl with a pinch of salt and pepper to create a creamy spread.

  • 6

    Plate the freshly scrambled eggs alongside the toasted rye bread, and add a generous dollop of the creamy avocado. Garnish with additional fresh herbs if desired and serve warm.