Creamy Avocado BLT with Crispy Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado BLT with Crispy Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Creamy Avocado BLT with Crispy Turkey Bacon

Enjoy a modern twist on the classic BLT with a luscious avocado spread, crispy turkey bacon, fresh tomato, and leafy lettuce, all sandwiched between two slices of low-calorie whole grain bread. A delightful crunch paired with creamy textures makes this recipe a satisfying and wholesome meal perfect for any time of day.

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NUTRITION

370kcal
Protein
16.8g
Fat
24g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

2 slices Low-Calorie Whole Grain Bread (56g total)

4 slices Turkey Bacon (20g each)

1 Poached Egg (50g)

1/2 Avocado (100g)

1 serving Tomato (50g)

2 Romaine Lettuce leaves (20g total)

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PREPARATION

  • 1

    Toast the low-calorie whole grain bread slices lightly until they are just golden and crispy.

  • 2

    In a skillet over medium heat, cook the turkey bacon slices until they are crispy. Remove and place on paper towels to drain excess fat.

  • 3

    Poach the egg until the whites are set but the yolk remains runny, then season lightly with salt and pepper.

  • 4

    Mash the avocado in a small bowl until smooth, and season with a pinch of salt, pepper, and a squeeze of lemon juice if desired.

  • 5

    Spread the mashed avocado evenly on one side of each toast slice.

  • 6

    Layer the lettuce, tomato slices, crispy turkey bacon, and finally the poached egg on one slice of the bread.

  • 7

    Top with the second slice of avocado-spread toast, cut in half if desired, and serve immediately.

Creamy Avocado BLT with Crispy Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado BLT with Crispy Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Creamy Avocado BLT with Crispy Turkey Bacon

Enjoy a modern twist on the classic BLT with a luscious avocado spread, crispy turkey bacon, fresh tomato, and leafy lettuce, all sandwiched between two slices of low-calorie whole grain bread. A delightful crunch paired with creamy textures makes this recipe a satisfying and wholesome meal perfect for any time of day.

NUTRITION

370kcal
Protein
16.8g
Fat
24g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

2 slices Low-Calorie Whole Grain Bread (56g total)

4 slices Turkey Bacon (20g each)

1 Poached Egg (50g)

1/2 Avocado (100g)

1 serving Tomato (50g)

2 Romaine Lettuce leaves (20g total)

PREPARATION

  • 1

    Toast the low-calorie whole grain bread slices lightly until they are just golden and crispy.

  • 2

    In a skillet over medium heat, cook the turkey bacon slices until they are crispy. Remove and place on paper towels to drain excess fat.

  • 3

    Poach the egg until the whites are set but the yolk remains runny, then season lightly with salt and pepper.

  • 4

    Mash the avocado in a small bowl until smooth, and season with a pinch of salt, pepper, and a squeeze of lemon juice if desired.

  • 5

    Spread the mashed avocado evenly on one side of each toast slice.

  • 6

    Layer the lettuce, tomato slices, crispy turkey bacon, and finally the poached egg on one slice of the bread.

  • 7

    Top with the second slice of avocado-spread toast, cut in half if desired, and serve immediately.