Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Chicken Breast; 1 Whole Wheat Pita (60g); 2 Tbsp Low-Sugar BBQ Sauce; 1 oz Low-Fat Mozzarella Cheese (28g); 1/4 cup Red Onion (sliced)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Enjoy a nutritious twist on a classic favorite with our High-Protein BBQ Chicken Pizza. This innovative recipe uses lean chicken breast, a whole wheat pita crust, and a vibrant blend of low-sugar BBQ sauce with fresh red onion and melted mozzarella cheese. It’s a satisfying meal packed with protein and balanced macros, making it perfect for breakfast, lunch, or dinner.

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NUTRITION

Protein

44g

Fat

9.6g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

1 Whole Wheat Pita (60g)

2 Tbsp Low-Sugar BBQ Sauce

1 oz Low-Fat Mozzarella Cheese (28g)

1/4 cup Red Onion (sliced)

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Season the chicken breast lightly with salt and pepper. Grill or pan-sear over medium heat until fully cooked, about 5-7 minutes per side, then slice into thin strips.
3
Lay the whole wheat pita on a baking sheet. Spread the low-sugar BBQ sauce evenly over the surface.
4
Arrange the cooked chicken strips over the sauce, then sprinkle with sliced red onions.
5
Top the pizza with low-fat mozzarella cheese.
6
Bake in the preheated oven for 8-10 minutes, or until the cheese is melted and bubbly.
7
Remove from the oven, garnish with fresh cilantro if desired, slice, and serve immediately.